Algeos

235 Strengthening & Balance Wobble Dome with Handles This unique design provides 360° of instability activities for all core muscles. Product Features & Benefits: • Helps improve balance training and agility. • Grip handles on the underside allow for the application of upper body strengthening exercises, such as press ups. Indications for Use: • For the strengthening of ankle and thigh muscles. Code Price PX1382 £11.95 Vibration Pole The vibration pole, also known as a flex bar, is the most cost effective method for adding the benefits of vibration training to your workouts and rehabilitation. Moving the vibration pole creates vibrations that target the deep muscles in the body, the core muscles. Whenever the vibration pole is moved, all of the deep muscles that attach to the spine react and begin to work. This product is an excellent strengthening tool for arms, back, and shoulders. It also helps improve posture. Code Length Price PX1452 145cm £8.15 Wrist & Ankle Weights Code Weight Price PX1636 0.5kg £6.15 PX1638 1.0kg £6.95 PX1640 1.5Kg £8.95 Using ankle and wrist weights is a practical way to get more out of a walking exercise. The ankle and wrist weights can help to strengthen and tone the upper and lower body muscles while walking, they are also a great aid for general exercise. These weights are easy to apply and remove with the adjustable VELCRO ® strapping attached to each weight. Pack Size: 1 Pair.

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